Видео ютуба по тегу Shoulder Ir Stretch

Master Shoulder IR and ER Stretch
Master Shoulder IR and ER Stretch
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy Exercises
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy Exercises
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - Zion Physical Therapy Video
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - Zion Physical Therapy Video
Shoulder PT: Side-Lying IR Stretch
Shoulder PT: Side-Lying IR Stretch
SIDELYING SHOULDER IR ROTATION STRETCH
SIDELYING SHOULDER IR ROTATION STRETCH
Shoulder External Rotation Stretch Demonstration - Physical Therapy Exercises
Shoulder External Rotation Stretch Demonstration - Physical Therapy Exercises
Wall Shoulder IR Stretch
Wall Shoulder IR Stretch
Shoulder Internal Rotation Exercises And Stretches - Glenohumeral Internal Rotation Deficit (GIRD)
Shoulder Internal Rotation Exercises And Stretches - Glenohumeral Internal Rotation Deficit (GIRD)